Vinyasa Classes in Washington, DC

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Chakra Flow

at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314

Chakras are energy centers in the body that influence you physically, emotionally, and spiritually. Join Nicole to explore this way of organizing and processing your life's experience in this vinyasa-based class. Learning each chakra's locations, colors, affirmations and more will enhance your yoga practice and daily life. Through this 2 hour workshop,...

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$40

Vinyasa Yoga Flow Level 2: Intermediate

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

This class will take your Vinyasa practice to a new level of challenge. We'll explore mindful and creative flows, introducing and reviewing details of new postures, as needed, before adding them to a flow. You will be given ground-up cues for alignment and modifications for postures to enhance confidence and safely; and have the opportunity to build...

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$22

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Vinyasa Yoga Flow, Advanced Beginners & Beyond

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

In this energizing class, you will practice a mindful flow of yoga poses (Vinyasa Yoga) as you fine tune your knowledge of individual yoga poses and your ability to flow from pose to pose in harmony with your breath. You will be given ground-up cues for alignment and modifications for postures to enhance confidence and safely; and have the opportunity...

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$22

Yoga in Luce

at Smithsonian American Art Museum - Penn Quarter 750 9th St NW Ste 3100, Washington, District of Columbia 20001

Bring your mat and relax with this Vinyasa yoga and art appreciation series. Participants will be invited to reflect on an artwork of their choosing before a credentialed instructor from Flow Yoga Center leads a one hour, all levels class. Please Note: participants must register online with the purchase tickets link above, which will go live two weeks...

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$10

Flow Into the New Year with Intention

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

The practice of setting intentions -- or taking time to decide what you want for your day, your month, your year -- is a powerful change agent that can help you craft a life you love. This New Year, get 2018 off to a magical start as yoga instructor and Life Coach Lauren Fulbright guides you through a practice designed to help you connect with your...

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$32

Candlelight Yoga

at JOURNEYoga - Arlington 2501 9th Rd Ste #95, Washington, District of Columbia 22204

Let body and mind melt into your mat for this soothing, lunar practice by candlelight. You will be guided through a slow-flow vinyasa with juicy adjustments, transcendent music and calming meditation designed to reset you to a relaxed, rejuvenated note.

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$22
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