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Life Skills Training Coming up in Washington DC

MetroBarre

at Metropolitan School of the Arts - Franconia
5775 Barclay Dr Ste 4, Alexandria, Virginia 22315

Get ready to experience a ground-breaking barre fitness program in Northern Virginia program that combines the best of ballet barre, yoga and pilates into a dynamic workout of isometric exercises and stretches specifically designed to lengthen and sculpt your muscles to create a beautiful, lean body.  Benefits  -A sculpted physique ...

$18

Adult Capoeira Level 1 (Beginner)

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

No previous experience require.

$20

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Breastfeeding

at Lamaze International - DC Chapter - Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

Adult Capoeira Level 2

at Roda Movements - Takoma Park
7014 Westmoreland Ave, Takoma Park, Maryland 20912

At least 2 yrs of Capoeira or have at least the second cord.

$20

Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

Thursday Mar 8th, 6pm

Deal

The DC Bliss Marriage Seminar

at Aish Seminars - North Bethesda
6125 Montrose Rd, Rockville, Maryland 20852

With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far the most popular marriage program in the DC region. It's an incredibly entertaining way to a winning relationship. Improve your marriage and your parenting. One of the first things you will be amazed to learn is not only how fun the program is, but how these...

Now:
$134.50
Was:
$269

7 sessions

Smithsonian American Art Museum Highlights Tour

at Smithsonian American Art Museum - Penn Quarter
750 9th St NW Ste 3100, Washington, District of Columbia 20001

This highlights tour of the museum's collection may include highlights of the temporary exhibitions.

Free

Sunday Feb 25th, 12:30pm

Other dates (128)

Meal Planning Guidelines (Level 5)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn dietary planning for optimal health for both adults and children and healing for chronic ailments. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA** requires a written exam and levels I-VI.

$225

National Gallery of Art: Un-Highlights Tour

at Museum Hack - Federal Triangle
6th & Constitution Ave NW, Washington, District of Columbia 20565

Made for museum lovers and skeptics alike, our Un-Highlights tour of the National Gallery of Art will show you a side of the National Gallery you’ve never seen before!  Join our renegade tour guides on a high-energy, two-hour group tour through these historic halls with a “tasting menu” approach as you learn the crazy true stories behind...

Lamaze Childbirth Preparation

at Lamaze International - DC Chapter - Leesburg
604 S King St #006, Leesburg, Virginia 20175

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...

DC Day Star Tour

at Loba Tours - Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001

The DC Day Star Tour is a comprehensive tour with one of the DC tour guides from Loba Tours.  Guests are going to all the monuments & memorials while giving fascinating facts to make every visit in DC a memorable one.  You will love the DC Day Star Tour, guests will fully engaged and entertained while visiting the wonderful attractions...

Sunday Feb 25th, 10:30am

Other dates (70)

Mt. Vernon Tour

at Loba Tours - Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001

This a very exciting tour that brings you back to the days when America the “Greatest Nation on Earth”, was coming to life. You will experience first hand where George Washington, America’s Founding Father lived, walked, and dined. On your way back you will experience Old Town Alexandria, once occupied by British forces and a part of the original...

Sunday Feb 25th, 11am

Other dates (70)

How to Keep My Brain Sharp

at McLean Community Center - McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101

How to Keep Your Brain Sharp (MCC) Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes...

$7

Arlington Cemetery Tour

at Loba Tours - Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001

The Arlington Cemetery Tours from Loba Tours also includes America’s national war memorials. These are places for people to come and remember the country’s fight for freedom and peace. Our tour of Arlington Cemetery recognizes the sacrifice of those service men and women, and other patriots that were all part of making history. Arlington Cemetery...

Sunday Feb 25th, 10:30am

Other dates (70)

Heartsaver First Aid

at CPR, AED and Safety Education - Silver Spring
10105 Lorain Ave, Silver Spring, Maryland 20901

The Heartsaver First Aid course teaches how to manage illness and injuries in the first few minutes until professional help arrives.  Course content includes General Principles, Medical Emergencies, Injury Emergencies, and Environmental Emergencies. This course is designed for non-healthcare providers and students receive a card good for two...

$56