Nutrition Classes Washington, DC

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Nutrition Classes Coming up in Washington DC

Self Care and Nutrition for Dancers: Intro to Ayurveda

at Sahara Dance - Tenleytown
4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn fresh health supportive practices to stay vibrant, balanced, and relaxed during the busy holiday season so you can shimmy into the New Year feeling better than ever. Ayurveda is a system of managing health that is tried and true, based on simple principles that honor innate physical make-up and personality traits. The ancient Indian “Science...

$35

Sunday Dec 17th, 2:15pm

Principles of Nutrition (Level 2)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn the nutritional needs of the human body which includes macro and micro nutrients and enzymes. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA** requires a written exam and levels I-VI.

$225

Sunday Jan 14th, 10am

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Nutrition and Body Chemistry (Level 3)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn the effect of the twenty-one chemical elements on colon health, how soft tissue is built, the importance of electrolytes and the importance of bone builders and blood builders. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA**...

$225

Sunday Jan 21st, 10am

Fats and Sugars ( Level 4)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn the truth about the different types of fats and sugars and how they affect our body. Learn how to prepare highly nutritious food with fat and the right kind of carbohydrates. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA**...

$225

Sunday Feb 11th, 10am

Meal Planning Guidelines (Level 5)

at Washington Institute of Natural Medicine - Cleveland Park
3701 Connecticut Ave #1, Washington, District of Columbia 20008

Learn dietary planning for optimal health for both adults and children and healing for chronic ailments. NOTE: If you have taken Anatomy and Physiology, please submit a transcript or a certificate, to be exempt from taking Holistic Nutrition Level I. Certification by ANHA** requires a written exam and levels I-VI.

$225

Sunday Feb 25th, 10am

Nutrition and GI Disorders

at Adult & Community Education - Springfield
6815 Edsall Rd, Springfield, Virginia 22151

In this course, students are introduced to some of the nutrition concerns encountered with commonly diagnosed disorders such as Crohn disease, IBS, Colitis, and Celiac Disease.  Taught by a nutritionist

$49
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Malnutrition Screening

at Adult & Community Education - Alexandria
5801 Franconia Rd, Washington, District of Columbia 22310

Learn about the latest updates on diagnostic criteria for malnutrition. Students are introduced to the nutrition focused physical exam and collection of anthropometric data (heights, weights, etc). Risk factors for malnutrition will be explored. Taught by a nutritionist. 

$49
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Exercise and Sports Nutrition

at Adult & Community Education - Burke
9200 Burke Lake Rd, Burke, Virginia 22015

Power up your exercise routine by giving your body what it needs to reap the maximum benefit from your hard work. Getting the right nutrition through a balanced diet effects your performance. Come calculate anthropometrics and plan a meal. 

$39
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Guide to Nutrition Knowledge

at Adult & Community Education - Springfield
6815 Edsall Rd, Springfield, Virginia 22151

This course will provide non-nutritionists, particularly those working in the wellness field, with the latest evidenced based dietary resources.  Topics covered:  Anthropometric data collection Label reading Food environment trends Fad diets Signs/symptoms of metabolic syndrome MyPlate methods.  At the end of the course students...

$49
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Ayurvedic Spring Cooking

at Smith Center for Healing and the Arts - Dupont Circle
1632 U Street NW, Washington, District of Columbia 20009

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early...

$25
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