Sat, Dec 15
7:00am - 8:00am
1 classes have spots left
at Fitness Together Chantilly - Chantilly 14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...
Saturday Dec 15th, 7am - 8am
at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314
The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.
8 sessions
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8 sessions
ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
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