Join online prenatal classes to learn about pregnancy nutrition, exercise, and birthing techniques, all from the comfort of your own home.
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92nd Street Y @ Live Interactive Online Classroom
Baby sleep (or the lack thereof) can create a lot of anxiety in the months leading up to your little one’s arrival. You don’t have to be afraid! Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary. In this prenatal class we’ll cover:...
Designed for care providers, this workshop will explore the effects of trauma and offers best practices in supporting people during pregnancy, labor, delivery and parenthood. Workshop Includes: Introduction to understanding trauma and its impact on the brain, mind, body, families and communities How to identify trauma symptoms and practical applications for healing Ways to make your intake and paperwork more trauma-informed Learn...
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