Discover Classes. Earn 10% Rewards.
Santa Monica Yoga
Upcoming Classes in Los Angeles
Unfortunately, no classes have spots left
Every Kid's Yoga
Find out how the practice of yoga parallels and supports other therapeutic modalities in addressing difficulties with attention, self-regulation, speech and language, learning, and high and low muscle tone. This experiential workshop will provide a strong foundation to teaching yoga to children with the following diagnosis: High Functioning Autism / Asperger’s Syndrome, Sensory Processing Dysfunction (SPD), Speech and Language Based Learning...
Pre-Natal and Postnatal Yoga
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
The class focuses on strengthening and opening the body, learning how to relax, and breath awareness, in order to experience a comfortable pregnancy, and prepare for birth and recovery. Moms to be with little or no yoga experience and those with an existing yoga practice are equally welcome.
$19
Anatomy with Russ Pfeiffer
In this unique anatomy training, you'll discover how anatomy anchors our perception and experience of the world. This is an anatomy training that goes beyond static identification of bones and muscles. Instead, it reaches into the questions that brought you to yoga and brings you precision and depth of information to feed you on your journey. Russ presents a new framework from which to understand the complexity of the body. Explore how anatomy...
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Introduction to Yoga
This is an in-depth course which provides a solid foundation for practicing yoga either on your own or in group class setting. Step-by-step instruction is given for basic yoga postures and breathing techniques, allowing you to move at your own pace in a comfortable setting. Special package price includes two additional classes on our regular schedule (which must be taken within 60 days). Helpful notes for both workshops: wear comfortable...
Partner Yoga & Massage Workshop
This is a perfect workshop for lovers, but will also be fun and valuable for friends who are open to the experience. Yoga and massage workshop will give you a three-hour experience of partner stretching, feel-good massage techniques, and ways to invite one another into a shared experience of embodied awareness, energetic aliveness and open-ness to pleasure, love and connection.
Yoga Mat Massage
By the end of the afternoon, you will have: Become more comfortable with “going hands-on”. Practiced techniques for the neck, low back and hamstrings. Explored a grounded and potent model of “energetic unwinding” in the physical structure of the body. The yoga mat is the meeting place of mind and body, psyche and soma, structure and function. As teachers, the more we are able to support and facilitate explorations of embodied experience,...
Everyday Enlightenment
In this workshop Julian will expertly guide you through learning and practicing five key meditation techniques, interspersed with yoga stretches and short journaling exercises to personalize the experience. You'll learn: Concentration Meditation Buddhist Loving-kindness Julian's Love, Surrender, Peace, Forgiveness Meditation Vipassana (Mind-Body Awareness) Meditation Open Sky Meditation
Introduction to Pranayama
Pranayama reduces stress, strengthens the immune system, calms the mind, improves focus and concentration, increases lung capacity and removes toxins from the body. In this workshop we will cover basic yogic philosophy, the eight-limb theory, the relationship between pranayama and yoga and its interaction with the nadis and chakras. You will be guided through a preparatory asana practice and instructed on beginning pranayama techniques. A workshop...
Level 1/Gentle & Therapeutic | South
A class for people who enjoy a slower pace with more time devoted to relaxing the body and mind. A class for people who enjoy a slower pace with more time devoted to relaxing the body and mind.
Prenatal Yoga and Meditation for Birth | Garden
Focus on prenatal yoga for birth preparation.
Roll, Release & Mobilize
With the use of a foam roller this class will help you improve your balance & stability, strengthen core muscles and total body function as you move and stabilize on the roller. Release muscular and fascia tension through rolling self-massage. Additionally using special designed balls, experience deep muscle release, increased mobility by placing the balls on specific trigger points and myofascial junctions with the goal of decreasing tightness...
Gong Vortex Meditation
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
Jere Friedman and a multitude of gongs will create a unique GONG VORTEX that will envelop your body, mind, and spirit in healing and energizing vibrations!Allow the soothing vibrations of the gongs to raise your awareness of your true Self, balance your energies, bring you into alignment with Universal Truth, and uplift your spiritual essence.Bring a yoga mat and/or blankets and pillows, as you will be sitting and lying on the floor.
$15
All Levels Flow
Join us on this Vinsaya Flow class with more quick moves that will make you break a sweat. Flow Yoga (also called Vinyasa Flow) draws upon the Ashtanga Yoga tradition in a free style and focuses on the breath. It uses the breath to link movement from one pose to the next in a progressive and intelligent sequence. Its intention is to create a balance between strength, flexibility and mental clarity. Flow yoga classes tend to be more vigorous...
Gyrokinesis
In a GYROKINESIS® class emphasis is on decompression of the spine, space for the joints and a fluidity of movement. Moving in rhythms and undulations create a soothing and stimulating effect for your entire system. This method invigorates and re-educates the body to move with fluidity, relaxation and power. GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.
The Secret of the Yoga Sutra
The Secret of the Yoga Sutra is a limited edition book every practitioner of yoga will cherish. Sharing insights revealed over a lifetime of practice, Pandit Tigunait has redefined the way the Yoga Sutra is studied today. The Yoga Sutra is a guide to accomplishing the purpose of life—finding eternal fulfillment and ultimate freedom.
Iyengar Yoga Level 2
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
Students on this class will perform more challenging poses and forms to an intermediate level. This yoga also teaches purity of intention and integrity of process. Iyengar Yoga, devised by B.K.S. Iyengar and refined over his lifetime is a system of hatha yoga postures (asana) and breathing (pranayama) for people of all ages, abilities, and walks of life. Iyengar yoga stresses (1) precise movement and action, and correct alignment in all postures;...
$19
Pilates Level 1-2
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
Students in this class will gain overall body fitness which could include flexibility, good posture and more. Pilates emphasizes movements requiring the use of core muscles (the deep abdominal and pelvic floor muscles, buttock muscles, and muscles closest to the spine), and is a system of strength and stretching exercises developed in the 20th century by Joseph Pilates. This class will translate into your everyday life by helping support proper...
$19
Deep Flow Level 1-2 (Community Class)
This class is intended to be strong, challenging, calm and gentle all at the same time. Focusing on alignment and connecting with our breath to help us find that meditation in motion. Notes: Give your time to park and arrive few minutes before the scheduled time of you class. You'll enjoy your class if you don't arrive stressed from rushing. Don't wear perfume or other fragrances when coming to class. These scents can cause your fellow...
Level 2-3 Flow
Class aimed at more challenging poses for intermediate to advanced students. This class will move more quickly and might make you break a sweat. Flow Yoga (also called Vinyasa Flow) draws upon the Ashtanga Yoga tradition in a free style and focuses on the breath. It uses the breath to link movement from one pose to the next in a progressive and intelligent sequence. Its intention is to create a balance between strength, flexibility and mental...
Pilates Level 2
This class will provide students with more challenging forms for an overall body fitness. Pilates emphasizes movements requiring the use of core muscles (the deep abdominal and pelvic floor muscles, buttock muscles, and muscles closest to the spine), and is a system of strength and stretching exercises developed in the 20th century by Joseph Pilates. This class will translate into your everyday life by helping support proper postural alignment...
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
Discover
Made in NYC
© CourseHorse, Inc. 2024 Loading...
