Alexandria, Washington, DC Classes

349 classes

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Classes coming up in Alexandria, DC

Dance Fitness

at Sensazao Dance Fitness - Alexandria
5424 Eisenhower Ave, Washington, District of Columbia 22304

Dance fitness is our most popular class because we provide strong and authentic moves to trendy music.  Anyone up for a challenge and ready to be happily exhausted can and will succeed! Regardless of your age, size, dance and/or fitness background we have designed this class based on the following: safety, quality and edge.  Required Materials:...

$10

Thursday Feb 1st, 11am

Other dates (229)

Kids-White Band Kids Parkour: Ages 9-11

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

It's White Band Parkour lessons for kids! Parkour will help improve your kids' self-esteem and fitness by learning to run, jump, climb, crawl, and vault over obstacles in a safe and controlled environment, with a strong emphasis on safety. We'll help your kids learn more than just how to jump around--they'll also learn about overcoming mental challenges,...

$20

Thursday Jan 18th, 5pm

Other dates (62)

Kids-Nano Parkour (ages 6-8, no intro required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Do your kids use your living room as their personal obstacle course? Are you now an inadvertant expert in drywall repair? Let us save your sanity and your furniture while helping your kids get active in a fun and exciting new class! Our "NanoPK" class helps build the foundations for moving well, and helps children develop coordination, balance, and...

$20

Thursday Jan 18th, 5pm

Other dates (38)

Adult UrbanFit Bootstraps(age 15 & up)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Weightlifting isn't really your thing? Lift yourself instead! In UrbanFit Bootstraps, we start every class with strength exercises designed to increase your pull-up strength and climbing ability, and finish with cardiovascular workouts that are designed to have you losing weight and feeling great!   

$20

Thursday Jan 18th, 5pm

Other dates (52)

KIDS-Pico-Pk (Play-based Parkour for Ages 4-5)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

The tiniest ninjas of Clan UE. We train them while they're springy and bendy! Let your little ones get a feel for Parkour in a play- and story-based environment.  Classes will help teach movement in conjunction with self-regulation. They're a lot of fun. For ages 4-5 years old. No Intro required.

$20

Thursday Jan 18th, 5pm

Other dates (53)

Adult-White Band Parkour (age 15+, white band required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Parkour is a training methodology that involves getting over, around, and through obstacles to enhance physical fitness and mental preparedness. It’s the perfect workout, and after trying it, you’ll never be able to go back to a “regular” gym, or even see the world the same way! Learn the fundamentals of Parkour in our Parkour Basics Program...

$20

Thursday Jan 18th, 6pm

Other dates (154)

Mystery Solved: Facial Reconstruction

at The Art League - Alexandria
105 North Union St, Alexandria, Virginia 22314

Ever wondered how experts recreate a face when the subject may have been dead for thousands of years. By utilizing modern forensic techniques and materials, each student puts together a sculpted reconstruction of a human head starting with only a skull as a reference. At the end of the course, the real subjects are revealed, solving a 7-week mystery. ...

$250

7 sessions

Thursday Jan 18th, 6pm

Kids & Adult-Green Band Parkour(ages 9+green band )

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

You've finally made it. You worked hard, you studied, you prepared, and you mastered the techniques. Now it's time to put that shiny new green wristband to work. You've entered a brave new world, grasshopper. Ages 9 and up, green wristband required.

$20

Thursday Jan 18th, 7pm

Other dates (41)

Kids & Adult-Eat Your Veggies ( ages 9+white band req)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Not all Parkour training is about doing awesome wall runs and escaping from pursuing cops / ninjas / lava-gators. Sometimes you need to get strong to be useful. And sometimes you need to learn how to fail before you can succeed. This class will help you do both! Part conditioning and part safety training, the Veggies class will help make sure the people...

$20

Thursday Jan 18th, 7pm

Other dates (51)

Adult-Gymnastics Level 1 (Ages 17 & up)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Young adults and adults (Ages 17 and up) who have never tried gymnastics or who were once gymnastics but have forgotten it, will have a fun time learning proper gymnastics progressions. Adults will improve their strength, flexibility, and body awareness, as well as master fundamental gymnastic skills. And if you’re also a talented gymnast, we’ll...

$20

Thursday Jan 18th, 8pm

Other dates (41)

Kids-Homeschool Youth White Band Parkour (ages 12-14)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

You need to get your child involved in physical activity, but you don't want to make them feel like a hamster in a wheel on a treadmill. Check out Parkour classes at Urban Evolution for Homeschool Kids and change how they look at the world forever!It's the perfect activity to grab the interest of kids who might not gravitate to team sports or whose...

$20

Friday Jan 19th, 12pm

Other dates (31)

Kids-Homeschool Nano Parkour: Ages 6-8

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

KIDS-Homeschool Nano Parkour (ages 6-8, no intro required) In this class kids will learn how to parkour.

$20

Friday Jan 19th, 12pm

Other dates (22)

Kids-Homeschool White Band Kids Parkour (ages 9-11)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

You need to get your child involved in physical activity, but you don't want to make them feel like a hamster in a wheel on a treadmill. Check out Parkour classes at Urban Evolution for Homeschool Kids and change how they look at the world forever!It's the perfect activity to grab the interest of kids who might not gravitate to team sports or whose...

$20

Friday Jan 19th, 12pm

Other dates (31)

KIDS-Pico/Nano Parkour (ages 4-8)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Do your kids use your living room as their personal obstacle course? Are you now an inadvertently expert in drywall repair? Let us save your sanity and your furniture while helping your kids get active in a fun and exciting new class! Our "Pico/NanoPK" class helps build the foundations for moving well, and helps children develop coordination, balance,...

$20

Friday Jan 19th, 5pm

Other dates (11)

KIDS-L1 Freerunning (ages 9-14, White Band required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Just about anyone who comes up in a search for "Parkour" on YouTube. What do they have in common, apart from a total lack of fear and thousands of hits. The ability to do all kinds of mind-blowing flips, of course. So maybe you want to learn how to do that, too, but you don't want to risk breaking your precious bones in the process. Come to Urban Evolution's...

$20

Friday Jan 19th, 6pm

Other dates (21)