2 Hour Workshop - Rock Your Birth

at Lamaze International - DC Chapter - Centerville

Course Details
Price:
$25
Start Date:

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Location:
Centerville
3910 Centreville Rd #202 Chantilly, VA
Chantilly, Virginia 20151
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Important:
Price is per person
Purchase Options
Class Level: Beginner
Age Requirements: 16 and older
Average Class Size: 9

What you'll learn in this childbirth class:

Pain is a normal part of birth. It is how your body communicates its needs to you. It tells you when it's time for your baby to be born, which positions to move into for comfort and to progress, and when and how to push. 

But pain can also by scary, especially if you're anticipating it and don't know what to expect or how you're going to manage it. Learning techniques to help you cope with labor pain and master it so it works for you, not against you, can help you overcome your fear of the unknown and be prepared to manage your labor pain with confidence.

In this group workshop you will learn:
  • The natural process of birth
  • Fear, pain and tension and how they impact birth
  • Position pain management strategies
  • Mental pain management strategies
  • Sensory pain management
  • Support pain management
  • The role of medication and other intervention

Still have questions? Ask the community.

Medical Refunds Only/Transfer to other classes for non-medical changes or cancellations.

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Lamaze International - DC Chapter

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Reviews of Classes at Lamaze International - DC Chapter

School: Lamaze International - DC Chapter

Lamaze International - DC Chapter

We are a not-for-profit organization whose mission is to promote normal, natural, healthy and fulfilling childbearing experiences through education, advocacy and reform.

How are Lamaze classes different from other childbirth classes?

  • Lamaze group class - Small personalized classes promote open discussion,...

Read more about Lamaze International - DC Chapter

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This school has been carefully vetted by CourseHorse and is a verified DC educator.

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