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Roll & Restore is unfortunately unavailable

Thankfully we have 1 other Yoga Class for you to choose from. Check our top choice below or see all classes for more options.

Outdoor Wellness Fridays with UW Botanic Gardens

UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA

Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.

(13) All levels 21 and older
See all Yoga classes Seattle

Roll & Restore

  • All levels
  • 18 and older
  • $39
  • 412 NE 70th St, Seattle, WA
  • 1 hour

Start Dates (0)

  • $39
  • FR Green Lake @ 412 NE 70th St, Seattle, WA 98115
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

Ahhhh...an hour just to let go! It's time to treat your hard working body to some love & recovery. Using Roll Model® Therapy Balls, we'll massage out all of that tension held deeply in our muscles and fascia.

We'll also spend some time in juicy, supported stretches designed to create space in those extra sticky spots. To cap it all off, we'll release any remaining stress with a floating savasana.

Class notes: All props including massage balls are provided, but you are welcome to bring a yoga mat if you'd like. With the exception of our end of class savasana, we will not be using the yoga hammock.

Refund Policy

Cancel within 1 business day. Refunds not available but credits are transferrable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Flight Room Seattle

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs...

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Flight Room Seattle

Flight Room Seattle

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