Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

75 classes have spots left

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Friday Nov 22nd, 1:30pm - 2pm

Know Thy Self: The Hand as a Guide to Self-Fulfillment

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The hand has been called God’s Road Map. This spiritual gift is both a science and a universal language, based on principles that anyone with an interest in human nature can understand. Reading your own palm is like reading a book about yourself, the most important and interesting subject to know about. The story the hand tells is about your strengths,...

Friday Nov 22nd, 7pm - 10pm

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Design Thinking Fundamentals

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem Solving Idea Generating Decision-Making Innovation Community Relations ...

Monday Dec 2nd, 6:45pm - 9pm

The Shape of Awake®: Meditation & the Alexander ....

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Shape of Awake®: Meditation & the Alexander Technique Mindfulness practices free us from habitual patterns of tension and bring a deeper alignment with life. The Alexander Technique, when applied to meditation, is a simple, yet powerful tool for cultivating mindfulness of the body, bringing awareness to habitual tension, and relaxing our goal-oriented...

Thursday Nov 21st, 8pm - 10pm

  (3 sessions)
$125

3 sessions

Tantra Ceremony: Introduction to Sacred Sexuality

at S Factor New York - Chelsea 235 W 23rd St 3rd Fl, New York, New York 10011

A Safe space for women to come together to learn and celebrate our most sacred source of power! Connect to your physical, emotional and energetic body with more awareness, understanding and compassion Exercises to explore polarities in your body and with others Experience tools like breathwork, movement and dance to integrate and embody this...

Saturday Nov 23rd, 5pm - 8pm

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An Introduction to Human Design

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Human Design System uses your exact time, date and place of birth to shed light on your emotional, psychological, and energetic makeup, giving you greater self-awareness and supporting you in aligning with your natural operating system. Human Design brings together ancient wisdom (astrology, I Ching, the Chakra system, Kabbalah) with modern science...

Friday Nov 22nd, 6:30pm - 9:30pm

Core Transformation

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates deep, lasting personal change. Like a subterranean spring that is released and cleanses the surface waters, this seminar offers specific methods for resolving problems and overcoming limitations. The experience...

Monday Dec 2nd, 9am - 5pm

  (2 sessions)
$595

2 sessions

Carl Jung’s SoulCollage

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Based on the work of Carl Jung, SoulCollage® is a gentle, relaxing modality for exploring your inner self. Whether you are recovering from a loss, suffering from acute stress, PTSD, trauma, addiction, confused about what path to take, or looking for your soul’s purpose, this workshop will give you access to your inner guidance. By using images...

Sunday Nov 24th, 10am - 5:30pm

Team Building

at Dale Carnegie Training of Northern NJ - West Caldwell 1140 Bloomfield Ave Ste 109 Rear, Caldwell, New Jersey 07006

When a team shares a common goal, it is inspired to take action and keep driving to the finish line. In addition, teams who share values and let those values guide their efforts work harder together and achieve more. What You’ll Learn Team members explore the importance of sharing a common vision and values. Participants explore the importance of...

Thursday Dec 5th, 9am - 5pm

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Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Wednesday Jan 8th, 6pm - 10pm

  (3 sessions)
$495

3 sessions

Brain Upgrade: Creating New Neural Pathways

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This class will explore what stress does to the brain and how to reverse it without the struggle. Stress can cause the brain to become forgetful, disorganized, unfocused, distracted, overwhelmed, and anxious; therefore, rational thinking and decision-making may stop.  With a system of techniques called the Brain Upgrade, we can reorganize the...

Thursday Nov 21st, 8pm - 10pm

  (4 sessions)
$150

4 sessions

Managing Stress

at Dale Carnegie Training of Northern NJ - West Caldwell 1140 Bloomfield Ave Ste 109 Rear, Caldwell, New Jersey 07006

Managing stress is similar to managing other aspects of your life — it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress and how you respond to that stress allows you to tap into your best parts and put ideas into action. What You’ll Learn Completion of this module will empower...

Monday Dec 9th, 9am - 11am

Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Wednesday Dec 4th, 7:30pm - 9:30pm

  (4 sessions)
$150

4 sessions

Say Yes to Your Life! Monday Evening Seminars

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday Nov 25th, 7pm - 9:30pm

How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

Wednesday Jan 8th, 7pm - 9pm

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